Beef and Frozen Broccoli 3 Hours

Crockpot beef and broccoli is a truly flavorful crockpot meal. Tender beefiness and broccoli slow cook in a savory and slightly sweet sauce with garlic and ginger. An piece of cake and super-satisfying crockpot dinner!

Crockpot Beef and Broccoli

This is a homemade repast that's healthier than accept-out and requires hardly any effort to cook.

Tender beef and broccoli are slow cooked in savory sauce with just a hint of sweetness. The sauce is fabricated from soy sauce, beefiness broth, sesame oil, and a drizzle of balsamic vinegar and maple syrup (or brown sugar.) Plus plenty of garlic and ginger and dark-green onions for garnish.

What practise I love about this recipe? The beef is tender and the broccoli is perfectly cooked, not mushy! The hugger-mugger? Add the broccoli in the last 30 minutes of cooking, while yous set the table and round up your kids!

How to Make Boring Cooker Beef and Broccoli

1. Thinly slice beef and add it to your slow cooker with garlic and ginger, soy sauce, beef broth, sesame oil, balsamic vinegar and a spoonful of brown sugar or maple syrup. (I also add carrots)
2. Melt on low for almost 3 to 4 hours, until meat is tender
3. Add broccoli, and cornstarch to thicken the sauce
4. Slow cook thirty minutes more

raw broccoli

Equally you've probably noticed, I also add carrots. Then technically this is slow cooker beef, broccoli and carrots. Carrots add color and majority upwards the meal with more veggie power.

Beefiness and Broccoli in the crockpot

This is a "quick" tedious cooker meal, one that is best put in the Crockpot at midday. It's perfect for weekends, or for people who piece of work from home and can get a bound-first on dinner prep.

Although this is a elementary recipe, yous probably have lots of questions. Such as...

What Cut of Beefiness Should I Buy?

The cut of beef you buy for Crockpot beefiness and broccoli depends on what's available at the store and how much you lot desire to spend. Beneath are 3 great options.

Whatever type of meat you utilize, information technology should be sliced thinly, ideally nearly ¼-inch thick and 2 inches long. Piece the meat beyond the grain.

Cooking Tip - Putting meat in the freezer for twenty minutes before slicing makes the meat firmer and easier to slice

Sirloin: This is my favorite cut for beef and broccoli and what I recommend. When sliced, it cooks well in a tiresome cooker. It has a nice rest of tenderness and flavor and isn't outrageously expensive. Sirloin tip is often more affordable than top sirloin.

Chuck roast: This cut can be slightly tougher and chewier, so brand certain to slice information technology thin. Chuck roast may take a little longer than sirloin to become tender.

Flank steak: Flavorful and tender, this cut soaks up marinades and sauces well. All the same, this cut has less fat and tends to dry out faster in the ho-hum cooker, so showtime checking for doneness subsequently two hours. Use flank steak if you have to, but I really prefer information technology for grilling and searing, non tiresome cooking.

Can I Add More than Vegetables?

In addition to broccoli, you lot tin add together carrots and/or sliced bong peppers to this recipe at the kickoff of the cooking time.

Besides, yous can change the ratio of beef and vegetables, using only ½ to 1 pound of meat, and adding more than vegetables.

Crockpot Beefiness and Broccoli

Can I Utilise Frozen Broccoli?

Yes, follow the same recipe instructions but use a 16-ounce pocketbook of frozen broccoli instead of fresh broccoli. You don't need to defrost frozen broccoli before adding it.

Go on in mind...I've used frozen broccoli before, and the recipe turns out pretty well. However, I prefer fresh broccoli. Frozen broccoli makes the dish more watery, which dilutes the flavor a little bit and makes the sauce thinner. Frozen broccoli besides has a softer texture. Fresh broccoli becomes tender in the Crockpot merely maintains a toothsome crunch.

Do I Have to Use Cornstarch?

Cornstarch is used to thicken the sauce. A thicker, silkier sauce clings to the meat and vegetables meliorate and makes this dish sense of taste more like take-out beefiness and broccoli from a restaurant. You tin skip the cornstarch if you lot want, simply the dish won't be quite the same.

Practise I Accept to Add Sugar?

Beef and broccoli can be sweetened slightly with either brown sugar or maple syrup. I employ less sweetener than well-nigh beefiness and broccoli recipes, but I still add chocolate-brown carbohydrate or maple syrup considering it gives the dish a delicious sweet and salty rest of flavor.

What To Serve with Beef and Broccoli

White or brown rice is an easy side side dish that turns this recipe into a full repast. Y'all can also serve beef and broccoli over grains like barley or quinoa. Sometimes, I serve beef and broccoli over angel hair pasta.

Tin can I Go along this Repast in the Slow Cooker Longer?

This is a "quick" slow cooker repast that'south fix in nearly 4 hours. Leaving beef and broccoli in the slow cooker longer risks overcooking and you'll end up with tough meat and mushy broccoli.

If you need to concord this meal a little longer in the tedious cooker, make sure to turn the rut to "warm" or turn the slow cooker off entirely.

Time-Saving Tips

• Utilize a bag of baby carrots, instead of cut carrots yourself (proceed in mind, they are thicker and volition still have a slight crunch later 3 to four hours in the deadening cooker)
• Buy broccoli florets, instead of cutting the broccoli yourself
• Did you know yous tin mince garlic in a garlic press WITHOUT removing the peel? Try it!
• Use frozen crushed garlic and ginger

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Description

Slow cooker beef and broccoli is a Crockpot meal with tons of flavor! Tender beef and broccoli cook in a yummy sweet and salty sauce with garlic and ginger. Serve over rice, your favorite whole grain (similar barley), or noodles.

Depending on the cut of meat used, this recipe takes betwixt 3.5 to five hours in a boring cooker. The meat is cooked first, and the broccoli is added in the last xxx to 45 minutes.

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• 1 to 1 ½  pounds sirloin tip, sliced about ¼-inch thick and 2 inches long (or use flank steak or chuck roast)
• 4 to 6 carrots, sliced into ½-inch pieces or 1 small (14 to sixteen ounce) handbag of baby carrots
• 4 cloves garlic, finely chopped
• ii-inches fresh ginger, peeled and finely chopped or thinly sliced (near 1 tablespoon)
• ¾ cup beef broth
• ½ cup soy sauce or gluten-free tamari
• two tablespoons maple syrup or brown sugar
• 1 tablespoon toasted sesame oil
• 2 teaspoons balsamic vinegar
• ¼ teaspoon black pepper
• iii tablespoons cornstarch
• ane large or 2 smaller heads of broccoli, cut into florets (or one 16 ounce pocketbook of broccoli florets)
• Optional: Green onions, for garnish

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1. Combine the steak, carrots, garlic, ginger, beef broth, soy sauce, sugar/syrup, sesame oil, balsamic vinegar and black pepper in the irksome cooker. Mix well to coat the meat.
2. Secure the lid and cook on low until the meat is tender, virtually 3.5 to 4 hours
3. When the meat is tender, remove ¼ loving cup of the goop from the slow cooker. In a basin, whisk the goop with the cornstarch. Cascade the cornstarch and broth "slurry" back into the dull cooker and gently mix.
4. Add the broccoli. Gently mix to coat the broccoli in sauce.
5. Secure the hat and cook for some other 30 to 45 minutes, or until the broccoli is cooked to your liking. After 30 minutes, the broccoli will be tender simply still have a slight crunch to information technology. Tip: This is a good fourth dimension to first cooking rice or noodles for a side dish
6. Flavour the beef and broccoli with table salt and pepper if needed. Garnish with chopped green onion. Serve over rice or your favorite grain.

Notes

I use a 6-quart tiresome cooker for this recipe.

The "depression" and "high" settings on slow cookers tend to vary in how much heat they put out, which is why virtually tiresome cooker recipes give an judge, non an exact, cooking time.

• Prep Time: twenty minutes
• Cook Fourth dimension: 3.5 to 4.5 hours
• Category: beef
• Method: Boring Cooker
• Cuisine: Asian American

Keywords: beef and broccoli, slow cooker beef and broccoli

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Source: https://www.kitchenskip.com/slow-cooker-beef-and-broccoli/